Saturday I was planning on running 18 but wound up running 20. As I was running I started thinking that it was not enough to run 18 now and 20 in two weeks. It felt good to make 20 but I am feeling the physical fatigue. I have read a lot of training programs and most say that it is best to not run more than 20 prior to the Marathon. I feel that I am in good shape and I’m on schedule or ahead for the NYC November 4 marathon.
It really is effecting other areas of my life. I can’t seem to get enough to eat and today I had to ask a client for juice because I was feeling faint.
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